Archives: Activities

BUMP up your energy level with participation in the sport of volleyball. Players interested in forming a team must obtain and submit completed registration packet information by the registration deadline. QUESTIONS: Please call Wilson McLaughlin at 701-456-2074 or email [email protected] *All sponsor and player fees MUST BE PAID IN FULL when team registration is submitted or it will not be accepted.  It is the team manager’s responsibility to collect all fees ahead of time and submit as one team registration. LEAGUE INFORMATION & SCHEDULES:

• TBA

Register for the division you would like to compete in, and set your own pace. You have up to 40 days to reach your personal goals. Activity miles may be completed at WRCC or outdoors. We will rely on the honor system for all competitors when recording their mileage totals. Reach your goal by the end of the event and receive a t-shirt. DIVISIONS:

• Ultra Ironman – 4.8 mile swim, 52.4 mile run/walk, 224 mile bike
• Ironman – 2.4 mile swim, 26.2 mile run/walk, 112 mile bike
• Tinman – 1.25 mile swim, 13.1 mile run/walk, 56 mile bike
• Olympic – 1 mile swim, 6.2 mile run/walk, 24.8 mile bike
• Sprint – 750 meter swim, 3.1 mile run/walk, 12.4 mile bike

NOTES:

• Keep track of your totals and turn in your LOG SHEET on or before February 16th.
• Activity miles may be completed at WRCC or outdoors.
• Indoor Track | 5 laps = 1 mile
• Outdoor Path | 1 lap = 1.1 miles
• Lazy River | 1 mile = 54 times around
• Lap Pool | 25 yards (1 length) | 1 mile = 36 laps
• Yards to Meters Conversion | 1 yard = .9144 meters OR 25 yards = 22.86 meters