Overview
These classes will be an introductory version using a variety of steps, techniques, and a chance to expand new ideas, using different mediums. Materials are provided.
$12/class - sign up for one class or for all!
(You will choose your class dates during the registration process)
Ages 6-8 Classes:
January 10, 17, 24, 31 | February 7, 14, 21, 28 (Tuesdays)
Ages 9-12 Classes:
January 9, 16, 23, 30 | February 6, 13, 20, 27 (Mondays)
More programs
Walk with a Doc
Walk with a Doc is an international nonprofit organization started by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him in a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move.
What Happens During a Walk? People of all ages, fitness levels, and backgrounds are welcome to these free, ongoing events. After a brief health discussion from a healthcare provider, participants will spend the rest of the time enjoying a healthy walk at their own pace. They are encouraged to ask health questions and socialize with others in a fun, relaxed setting.
Why Walk? Walking is one of the single most important things we can do four our health - it's good for your heart, brain, bones, lungs, muscles, joints, and even helps prevent cancer and other chronic diseases. See 100 reason to walk at walkwithadoc.org/why-walk.
Join us on the 2nd & 4th Saturday of every month beginning, February 25, 2023. View upcoming dates here.
Lead Physician: Volney Willett, MD, Family Medicine
Time: 9:00 am
Location: West River Community Center (meet in the Lobby)
Register: Learn more and register >> https://walkwithadoc.org/join-a-walk/locations/dickinson-north-dakota/
Who can join Walk with a Doc? Walkers and rollers of all ages, fitness levels, and backgrounds are welcome and encouraged to attend these ongoing, FREE events—no registration necessary.
Dickinson Walk Information
