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The purpose of this 45 minute course is to provide direction in safety, technique, and gym etiquette to youth members and help inspire them to integrate exercise as a vital part of their lives. Participants will learn how to properly use our cardio and strength machines and equipment from one of our certified personal trainers. Youth ages 12 and 13 will be able to use the fitness equipment without parental supervision after successful completion of this class.
AGES: 12-13 yrs.
DATES: Jan 24 |Feb 28 | Mar 28 | April 25 | May 23
TIMES: 4:00 pm – 4:45 pm
LOCATION: West River Community Center
FEE: $10.00
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About Us
West River Community Center
2004 Fairway Street
Dickinson, North Dakota 58601
Hours: Mon. – Fri. 5:00 a.m. - 10:00 p.m.
Sat. 7:00 a.m. - 9:00 p.m.
Sun. 12:00 - 8:00 p.m.
Telephone: (701) 456-2070
E-mail: dprd@dickinsonparks.org
Amenities
- Indoor & Outdoor Aquatic Areas
- 4 Full Size Gymnasiums
- Multi-Athletic Court
- 3 Racquetball/Wallyball Courts
- 2 Indoor Tennis Courts
- Golf Simulator w/ Driving Cage
