Overview
Welcoming all SilverSneakers® members and friends to this social event at the West River Community Center! Enjoy good conversation, food, refreshments, and prizes. Please bring a dish to share!
2023 SCHEDULE & THEMES
June 15 | Brunch
- Most potlucks are scheduled over lunch, but why not change it up and host a breakfast foods potluck! You can bring in egg dishes, breakfast meats, muffins and breads. Don't forget breakfast beverages and fruit are yummy too!
September 5 | Appetizers & Desserts
- Skip the main course! Appetizers and desserts are often the favorites at any party. So cut out the middle course and give the people what they want!
November 2 | Taste of Home
- Consider a theme based on your childhood where everyone shares favorite childhood food. Perhaps this theme will spark conversations and provide an opportunity to learn something new about your friends.
December 12 | Cookie Exchange
- Nothing brings us together like baked goods, and unlike a white elephant party where the guests bring gifts, a cookie exchange asks each guest to show up with a dozen or more home-baked or bought cookies. At the party, everyone gets to sample an assortment of cookies baked by other guests. Best part... when you're done sampling, everyone leaves with a take-away container full of cookies!
For more information on SilverSneakers® please visit silversneakers.com.
More programs
Walk with a Doc
Walk with a Doc is an international nonprofit organization started by Dr. David Sabgir, a cardiologist in Columbus, Ohio. Frustrated with his inability to affect behavior change in the clinical setting, Dr. Sabgir invited his patients to go for a walk with him in a local park on a spring Saturday morning. To his surprise, over 100 people showed up, energized and ready to move.
What Happens During a Walk? People of all ages, fitness levels, and backgrounds are welcome to these free, ongoing events. After a brief health discussion from a healthcare provider, participants will spend the rest of the time enjoying a healthy walk at their own pace. They are encouraged to ask health questions and socialize with others in a fun, relaxed setting.
Why Walk? Walking is one of the single most important things we can do four our health - it's good for your heart, brain, bones, lungs, muscles, joints, and even helps prevent cancer and other chronic diseases. See 100 reason to walk at walkwithadoc.org/why-walk.
Join us on the 2nd & 4th Saturday of every month.
View upcoming dates
Lead Physician: Volney Willett, MD, Family Medicine
Time: 9:00 am
Location: West River Community Center (meet in the Lobby)
Register: Learn more and register >> https://walkwithadoc.org/join-a-walk/locations/dickinson-north-dakota/
Who can join Walk with a Doc? Walkers and rollers of all ages, fitness levels, and backgrounds are welcome and encouraged to attend these ongoing, FREE events—no registration necessary.
Dickinson Walk Information
