Overview
We will be conducting Lifeguard Certification, Re-Certification, and Water Safety Instructor (WSI) Courses on an as-needed basis. There will typically be one every month or every other month. If you would like to inquire about becoming a lifeguard or taking the courses please contact the Aquatics Facility Supervisor at 701-456-2074. See upcoming courses below.
LIFEGUARD CERTIFICATION COURSE
The purpose of the American Red Cross Lifeguarding Course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until emergency medical services (EMS) personnel take over. Please sign up for either session.
2024 DATES:
- January 19-21, 2024
TIMES: Friday 4-8 pm; Sat 9 am-6 pm; Sun 9 am-6 pm
COST: $250 (reimbursement will be offered to those hired with WRCC)
CERTIFICATION: American Red Cross Lifeguarding/First Aid/CPR/AED with Waterpark Lifeguarding Module
REGISTRATION: Register Online or call 701-456-2074 for more information.
*These courses include blended learning. The online portion needs to be completed before the first class.
PREREQUISITES:
- Must be 15 years old on or before the final scheduled session of course.
- Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may swim using the front crawl (freestyle), breaststroke or a combination of both, but swimming on the back or side is not allowed. Swim goggles may be used.
- Tread water for 2 minutes using only the legs. Candidates should place their hands under the armpits.
- Complete a times event within 1 minute, 40 seconds:
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- Starting in the water, swim 20 yards. The face may be in or out of the water. Swim goggles are not allowed.
- Surface dive, feet first or head-first, to a depth of 7 to 10 feet to retrieve a 10-pound object.
- Return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface so you are able to get a breath. Candidates should not swim the distance underwater. Exit the water without using a ladder or steps.
LIFEGUARD INSTRUCTOR TRAINING
The Lifeguard Instructor Course trains instructor candidates how to teach American Red Cross Lifeguarding, Shallow Water Lifeguarding, and Aquatic Attraction Lifeguarding, along with other optional modules.
DATE: No courses currently scheduled
TIMES: Friday 4-9 pm; Saturday-Sunday 8 am-8 pm
COST: $250 (reimbursement will be offered to those hired with WRCC)
CERTIFICATION: American Red Cross Lifeguarding/First Aid/CPR/AED with Waterpark Lifeguarding Module
REGISTRATION: Register Online or call 701-456-2074 for more information.
PREREQUISITES:
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- Must be at least 17 years old.
- Possess a current American Red Cross certification in Lifeguarding/First Aid/CPR/AED
- Complete the online Lifeguard Instructor course through the ARC learning center before the first day of class. An email will be sent with instructions after registration.
- Pass two rescue skill scenarios that test lifeguarding and CPR (on the first day of class)
NOTE: Instructor Candidates, upon successful completion of the course, have the opportunity to re-new their Lifeguarding Certificate as well.
WATER SAFETY INSTRUCTION COURSE (WSI)
The purpose of this instructor course is to train instructor candidates to teach courses and presentations in the American Red Cross Swimming and Water Safety program including Parent and Child Aquatics, Preschool Aquatics, Learn-to-Swim, Adult Swim, Private Lessons, Water Safety Courses (including Safety Training for Swim Coaches) and Water Safety Presentations.
2024 DATES:
- TBA
DAY/TIME: Sat-Sun, 9:00 am – 5:00 pm
COST: $250.00
CERTIFICATION: American Red Cross Water Safety Instructor (WSI) Certification
REGISTRATION: Register Online or Call 701-456-2074 for more information.
*These courses include blended learning. The online portion needs to be completed before the first class.
PREREQUISITES:
- Be at least 16 years old on or before the last day of the Instructor Course
- Demonstrate the ability to perform the following swimming skills: Swim the following strokes consistent with the American Red Cross Level 4 standards – Front Crawl – 25 yards; Back Crawl – 25 yards; Breaststroke – 25 yards; Elementary Backstroke – 25 yards; Sidestroke – 25 yards; Butterfly – 15 yards
- Maintain position on back for 1 minute in deep water (floating or sculling)
- Tread water for 1 minute
LIFEGUARD RE-CERTIFICATION COURSE
This course is designed to update your skills while also extending your certification for another two years. There are also courses for those whose certifications are still valid (or within 30 days of expiration) which allow them to continue working without having a lapse in certification.
DATE: No courses currently scheduled
TIME: 9:00 am-5:00 pm
COST: $100.00
REGISTRATION: Register Online or Call 701-456-2074 for more information.
More programs
Pickleball Dinkers Round Robin Nights
- January 15;
- February 5 & 19;
- March 4 & 18
- Jan 15-Mar 18
- 6:30-8:30 pm
- $5/night
Pickleball Beginner Lessons
- January 9, 17, 23, 31;
- February 6, 14, 20, 28;
- March 5, 13, 19, 27;
- April 2, 10, 16, 24, 30
- Lesson 1: Dinking, Ground Strokes, Serving & Punch Volley
- Lesson 2: Dinking, Ground Strokes, Serving, Court Placement & Depth Hitting
- Lesson 3: Dinking, Ground Strokes, Serving, Court Placement & Punch Volley
- Lesson 4: Dinking, Ground Strokes, Serving, Different Shorts & Placement Game
- Jan 9-Apr 30
- 7:00-8:30 pm
- $5/class
Pickleball Skills & Drills
- January 10, 16, 24, 30;
- February 7, 13, 21, 27;
- March 6, 12, 20, 26;
- April 3, 9, 17, 23;
- May 1
- Lesson 1: Dinking, Volley Dink, Deep Serves, Drop Shots & Ground Strokes
- Lesson 2: Dinking, Volley Dink, Deep Serves, Precision Dinking & Overhead Smash
- Lesson 4: Dinking, Volley Dink, Deep Serves, Precision Dinking, & Serving with a Purpose
- Lesson 5: Dinking, Volley Dink, Deep Serves, Serving with a Purpose, & Drop Shot
- Lesson 6: Dinking, Volley Dink, Deep Serves, Punch Volley, & Overhead Smash
- Lesson 1: Dinking, Volley Dink, Punch Volley, Deep Serve, Cross Court Dinking, & Precision Dinking
- Lesson 2: Dinking, Volley Dink, Punch Volley, Deep Serve, Precision Overhead Smash & Lobs
- Lesson 3: Dinking, Volley Dink, Punch Volley, Deep Serve, Drop Shot, & Ground Strokes
- Lesson 4: Dinking, Volley Dink, Punch Volley, Deep Serve, Stacking, Drop Shots, & Precision Dinking
- Jan 10-May 1
- 7:00-8:30 pm
- $5/class
Little Artists
- Child must be accompanied by an adult or someone age 16+.
- Registration deadline is the Monday prior to session.
- November - Happy Thanksgiving! We'll be making a Q-Tip turkey, pumpkin pie paper and a plate turkey.
- December - It's Christmas-time! Join us while we paint a pinecone, make a Grinch hand painting and some snow slime!
- January - We'll be making wintery projects...building a snowflake, snowflake popsicle stick and a plate polar bear.
- February - We want to help your little artist celebrate Valentine's Day by making a Valentine's card, painting a headband and making a heart caterpillar.
- March - It's your lucky day! Come and make a rainbow pot, Leprechaun hat with popsicles and a Leprechaun head painting.
- April - April showers bring May flowers! We'll work with our little one on cloud and rain artwork, tulip painting and also painting rocks.
- May - Happy Spring! Let's paint some leaves, a beach ball and make shaving cream ice cream cones.
- Nov 9, Dec 14
- Jan 11; Feb 8; Mar 14; Apr 11; May 9 (Fee $10)
- 2-5