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Kids Fitness Classes

Kids Yoga

Ages: 4-6 & 7-9
Dates:  June 5 – 28
Days: Tuesdays & Thursdays
Location:  WRCC Studio A
Fee: Free for members/ $3.00 for non-members
Description:
Children will learn mental mindfulness, breathing techniques, adaptations of the traditional yoga poses, self acceptance & acceptance of others. The class provides children with a physical and mental outlet, while encouraging creativity, self exploration, & self expression. The class will take place on Tuesdays and Thursdays for 4 weeks (last day is June 28). For ages 4-6, the class will be 8:30a-9:15a. For ages 7-9, the class will be 4:30p-5:15p. Children not in this age limit will not be permitted in class. NO EXCEPTIONS. *Parents/guardians are not permitted in the studio during class time and must remain in the WRCC while the child is participating in the kids class. A class waiver will also need to be signed for the child to participate.

Kids Zumba

Ages: 4-6 & 7-9
Dates:  June 4 – 27
Days: Mondays & Wednesdays
Location:  WRCC Studio C
Fee: Free for members/ $3.00 for non-members
Description:
Kids Zumba inspires kids to express themselves through movement and play while effectively improving their overall health and well-being. Kids love it because it’s on the cutting edge and fun, and parents love it because it’s active, fun, and for the effects it has on kids – increasing their focus and self-confidence, boosting metabolism, and enhancing coordination. The class will take place on Mondays and Wednesdays for 4 weeks (last day is June 27). For ages 4-6, the class will be 11a-11:45a. For ages 7-9, the class will be 4:30p-5:15p. Children not in this age limit will not be permitted in class. NO EXCEPTIONS. *Parents/guardians are not permitted in the studio during class time and must remain in the WRCC while the child is participating in the kids class. A class waiver will also need to be signed for the child to participate.