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High Intensity Group Training

The West River Community Center is excited to announce a new and exciting high intensity group training program lead by Colby Wartman and Yianna Nadeau our certified personal trainers. This 6 week program will focus on the following:
-Gaining Strength
-Increasing stability and joint mobility
-Improving your overall body composition
-Building confidence in your exercise routines
-Increasing your energy
Get in shape with your friends just in time for summer! Space is limited, sign up today by clicking the time you wish to sign up for!

Ages: 18+
Dates: April 17 – May 24
Days: Tuesday & Thursday
Times: 8:45 am – 9:45 am | 11:15 am – 12:15 pmĀ *Time changed from 11 am – 12 am
Location: West River Community Center MAC Gym
Fee: Members $120 | non-members $180