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No matter your fitness level you are sure to find a fun and rewarding class that fits your individual needs.  All instructors are either certified or have group fitness training.  Yoga instructors are Yoga certified and Pilates instructors are Pilates certified.  Instructors are also required to be certified in CPR.

All of our group fitness classes begin with a 5-minute warm-up followed by a 5-minute stretching segment. The aerobic portion of the classes last approximately 25-35 minutes.  After the aerobic segment a toning, cool-down and stretch segment are followed. 

Must be 14 or older to participate.  Ages 12-13 are welcome, but must be accompanied by an adult.

Classes are subject to change on a monthly basis. 

WRCC does not allow videotaping or photography of our group fitness classes or its participants. We do this to provide a welcoming environment and out of respect of our patrons privacy.  Individuals in violation of this rule will be asked to leave the class.

   Class Calendar

The Rock Scramble
May 30 @ 9:00 am
Family Health and Fitness Day
Jun 13 all-day
Family Health and Fitness Day

Dickinson Parks & Recreation encourages residents to visit our local parks and facilities where you can participate in a variety of family friendly activities, such as walking, hiking, biking, kayaking, golfing, tennis, swimming & more!

DSU Bluehawk Scramble
Jun 13 @ 9:00 am
Date Night
Jun 13 @ 5:30 pm – 8:30 pm
Jun 16 @ 7:00 pm

Nu-Blu has been bringing their unique sound to audiences around the world.  Touring over 200 days each year and with national TV appearances, Billboard and radio charting, and even a #1 most played song on Sirius/XM radio!

Summer Kick Off Pool Party @ West River Community Center Outdoor Pool
Jun 18 @ 12:00 pm – 7:00 pm
Summer Kick Off Pool Party @ West River Community Center Outdoor Pool | Dickinson | North Dakota | United States

Celebrate the 1st day of summer with us!

  • We are on Facebook:  Type in “Fitness at WRCC” to be added to the group & stay up to date on who’s teaching the classes & what classes are going on!
  • For cancellations or changes, text “wrccgfit” to 84483 for instant notifications to your mobile phone

Upper Level | Studio A & B Lower Level | Studio C & Mac Gym Aqua Classes|Leisure or Lap Pool
We have a variety of classes suited for everyone!  Find a class here.

  August Group Fitness Schedule Changes: Outside Aqua Aerobics will be the only group fitness class held the week of August 13.  The facility will be closed for cleaning.  If attending Outside Aqua Aerobics (Tuesday, August 14 or Thursday August 16 at 11a), please use the outside pool entrance. Thursdays 5:30a Cardio Circuit will be changed to Cycle 360. We are looking at adding some new classes in September.  Please fill out a comment cards and let us know what kind of classes you would like to see!

Welcome our new Fitness Instructors Read More>