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No matter your fitness level you are sure to find a fun and rewarding class that fits your individual needs.  All instructors are either certified or have group fitness training.  Yoga instructors are Yoga certified and Pilates instructors are Pilates certified.  Instructors are also required to be certified in CPR.

All of our group fitness classes begin with a 5-minute warm-up followed by a 5-minute stretching segment. The aerobic portion of the classes last approximately 25-35 minutes.  After the aerobic segment a toning, cool-down and stretch segment are followed. 

Must be 14 or older to participate.  Ages 12-13 are welcome, but must be accompanied by an adult.

Classes are subject to change on a monthly basis. 

WRCC does not allow videotaping or photography of our group fitness classes or its participants. We do this to provide a welcoming environment and out of respect of our patrons privacy.  Individuals in violation of this rule will be asked to leave the class.

   Class Calendar

Apr
10
Fri
2020
Good Friday – Admin Office Closed
Apr 10 all-day
Apr
11
Sat
2020
Date Night
Apr 11 @ 5:30 pm – 8:30 pm
Apr
12
Sun
2020
Easter Sunday – Admin Office Closed
Apr 12 all-day
Easter Sunday – WRCC Closed
Apr 12 all-day
Apr
17
Fri
2020
DSU Boys Invitational @ Heart River Golf Course
Apr 17 @ 8:00 am – 12:00 pm
Apr
18
Sat
2020
Spring Optimist Basketball Tournament @ Dickinson Area Gymnasiums
Apr 18 – Apr 19 all-day
Apr
20
Mon
2020
Spring into Summer Challenge Begins
Apr 20 all-day
Spring into Summer Challenge Begins

Get support from our Group Fitness Instructors to help you start your workout goals!

Apr
22
Wed
2020
Summer Registration Opens at Noon
Apr 22 @ 12:00 pm – 5:00 pm
Summer Registration Opens at Noon

Sign up for summer programs today!  Registration opens at Noon!

  • We are on Facebook:  Type in “Fitness at WRCC” to be added to the group & stay up to date on who’s teaching the classes & what classes are going on!
  • For cancellations or changes, text “wrccgfit” to 84483 for instant notifications to your mobile phone

Upper Level | Studio A & B Lower Level | Studio C & Mac Gym Aqua Classes|Leisure or Lap Pool
We have a variety of classes suited for everyone!  Find a class here.

  August Group Fitness Schedule Changes: Outside Aqua Aerobics will be the only group fitness class held the week of August 13.  The facility will be closed for cleaning.  If attending Outside Aqua Aerobics (Tuesday, August 14 or Thursday August 16 at 11a), please use the outside pool entrance. Thursdays 5:30a Cardio Circuit will be changed to Cycle 360. We are looking at adding some new classes in September.  Please fill out a comment cards and let us know what kind of classes you would like to see!

Welcome our new Fitness Instructors Read More>