STAY CONNECTED
No matter your fitness level you are sure to find a fun and rewarding class that fits your individual needs. All instructors are either certified or have group fitness training. Yoga instructors are Yoga certified and Pilates instructors are Pilates certified. Instructors are also required to be certified in CPR.
All of our group fitness classes begin with a 5-minute warm-up followed by a 5-minute stretching segment. The aerobic portion of the classes last approximately 25-35 minutes. After the aerobic segment a toning, cool-down and stretch segment are followed.
Must be 14 or older to participate. Ages 12-13 are welcome, but must be accompanied by an adult.
Classes are subject to change on a monthly basis.
WRCC does not allow videotaping or photography of our group fitness classes or its participants. We do this to provide a welcoming environment and out of respect of our patrons privacy. Individuals in violation of this rule will be asked to leave the class.
Class Calendar
FREE ADMISSION | LIVE DJ | DOOR PRIZES | FREE FOOD | $2 SKATE RENTAL
Show up in your costume and celebrate Halloween with us!
Welcome to the 36th Annual “Fall” Optimist Tournament for Boys Grades 3-8 and Girls Grades 3-6. All proceeds will go to Optimist Club of Dickinson which in turn sponsors many Dickinson youth programs.
Welcoming all SilverSneakers members and friends to this social event! Enjoy good conversation, food, refreshments and prizes. Please bring a dish to pass.
AGES: 50+
WIN A TURKEY!
A turkey will be given to the longest distance ran & walked that day. Cards to log your miles will be on the treadmills the day of the event.
Sponsored by: CASHWISE
- We are on Facebook: Type in “Fitness at WRCC” to be added to the group & stay up to date on who’s teaching the classes & what classes are going on!
- For cancellations or changes, text “wrccgfit” to 84483 for instant notifications to your mobile phone
About Us
West River Community Center
2004 Fairway Street
Dickinson, North Dakota 58601
Hours: Mon. – Fri. 5:00 a.m. - 10:00 p.m.
Sat. 7:00 a.m. - 9:00 p.m.
Sun. 12:00 - 8:00 p.m.
Telephone: (701) 456-2070
E-mail: dprd@dickinsonparks.org
Amenities
- Indoor & Outdoor Aquatic Areas
- 4 Full Size Gymnasiums
- Multi-Athletic Court
- 3 Racquetball/Wallyball Courts
- 2 Indoor Tennis Courts
- Golf Simulator w/ Driving Cage
