STAY CONNECTED
WRCC GROUP FITNESS
CLASS DESCRIPTIONS
AQUA CLASSES
Jump in the pool and try one of our water aerobics classes. Weights and barbells are used in a combination with other exercises to give the best work out.
CARDIO
Get your heart and lungs pumping and burn tons of calories with one of our many cardio burning based classes.
KIDS
Teach your kids how to start a healthy lifestyle by getting them into some fitness classes! Parents looking to get back into fitness have the perfect option for classes that incorporate you with your child.
MIND & BODY
From increased strength to flexibility to heart health, we have a variety of classes to help you achieve your goals.
SENIOR FITNESS
Regular exercise can help older adults stay independent and prevent many health issues. Also, try one of our SilverSneakers classes.
STRENGTH & TONING
Try a fun and aerobic workout that mixes in dance moves with a full-body workout.
About Us
West River Community Center
2004 Fairway Street
Dickinson, North Dakota 58601
Hours: Mon. – Fri. 5:00 am - 10:00 pm
Sat. 7:00 am - 9:00 pm
Sun. 12:00 - 8:00 pm
Telephone: (701) 456-2070
E-mail: dprd@dickinsonparks.org
Amenities
- Indoor & Outdoor Aquatic Areas
- 4 Full Size Gymnasiums
- Multi-Athletic Court
- 3 Racquetball/Wallyball Courts
- 2 Indoor Tennis Courts
- Golf Simulator w/ Driving Cage
