FITNESS ORIENTATION CLASS
The purpose of this 30 minute course is to provide direction in safety, technique, and gym etiquette to youth members and help inspire them to integrate exercise as a vital part of their lives. Participants will learn how to properly use our cardio and strength machines and equipment from one of our certified personal trainers. You’ll be able to use the fitness equipment without parental supervision after successful completion of this class.
TIME: 4:00 – 4:30 pm
AGES: 12-16 yrs.
LOCATION: West River Community Center
Learn more about registration HERE
Our Mission is to enhance the quality of life for the community and its visitors by providing leisure opportunities.