Select Page
Dickinson Parks and Recreation Logo

STAY CONNECTED

Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 1 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 1 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 1 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:35 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 1 @ 6:35 am – 7:35 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 1 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp 8:45 am
Bootcamp @ Studio C
May 1 @ 8:45 am – 9:45 am
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics
May 1 @ 9:00 am – 10:00 am
Body Basics
 
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 1 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 1 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 1 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 1 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 1 @ 4:30 pm – 5:30 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 1 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 1 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Zumba 6:30 pm
Zumba @ Studio C
May 1 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
2
Cycle 360 5:30 am
Cycle 360
May 2 @ 5:30 am – 6:30 am
Cycle 360
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 6:30 am
Kettlebells
May 2 @ 6:30 am – 7:30 am
Kettlebells
 
Dickinson Jr. High Meet 8:00 am
Dickinson Jr. High Meet
May 2 @ 8:00 am – 12:00 pm
 
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 2 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Aqua Strength 10:00 am
Aqua Strength
May 2 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 2 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 2 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 2 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 2 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 2 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 2 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
3
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 3 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 3 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 3 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 3 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 8:45 am
Cycle @ Studio B
May 3 @ 8:45 am – 9:35 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 3 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Total Body 5:30 pm
Total Body @ Studio C
May 3 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
4
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 4 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 4 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
5
6
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 6 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 6 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 6 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 6 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 6 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Strength 10:00 am
Aqua Strength
May 6 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 6 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 6 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Cycle 4:30 pm
Cycle
May 6 @ 4:30 pm – 5:30 pm
Cycle
 
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 6 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 6 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Yoga 6:00 pm
Yoga @ Studio A
May 6 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 6 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Kettlebells 8:45 pm
Kettlebells
May 6 @ 8:45 pm – 9:45 pm
Kettlebells
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
7
Cardio Tone 5:30 am
Cardio Tone
May 7 @ 5:30 am – 6:30 am
Cardio Tone
 
Pilates 6:00 am
Pilates @ Studio A
May 7 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Tabata Cycle 6:30 am
Tabata Cycle
May 7 @ 6:30 am – 7:30 am
Tabata Cycle
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 7 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Mommy & Me (6 weeks – Crawling) 10:00 am
Mommy & Me (6 weeks – Crawling)
May 7 @ 10:00 am – 11:00 am
Mommy & Me (6 weeks - Crawling)
Mommy & Me is a class for moms, dads, and caregivers to move their bodies and bond with their little ones ages 6 weeks to crawling. Workouts are created to support postpartum healing. Baby wearing[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 7 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 7 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 4:30 pm
Zumba
May 7 @ 4:30 pm – 5:30 pm
Zumba
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 7 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 7 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Track and Field Meet 5:45 pm
Track and Field Meet @ Biesiot Activities Center
May 7 @ 5:45 pm – 8:45 pm
Track and Field Meet @ Biesiot Activities Center
Registration will start a 5:45 pm at the BAC and the long jump and softball throw will start at that time as well. The running events will start at 6:30. This event is open for[...]
Cycle 6:00 pm
Cycle @ Studio B
May 7 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Oula 6:30 pm
Oula
May 7 @ 6:30 pm – 7:30 pm
Oula
 
8
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 8 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 8 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 8 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:35 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 8 @ 6:35 am – 7:35 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 8 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp 8:45 am
Bootcamp @ Studio C
May 8 @ 8:45 am – 9:45 am
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics
May 8 @ 9:00 am – 10:00 am
Body Basics
 
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 8 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 8 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 8 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 8 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 8 @ 4:30 pm – 5:30 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 8 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 8 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Zumba 6:30 pm
Zumba @ Studio C
May 8 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
9
Cycle 360 5:30 am
Cycle 360
May 9 @ 5:30 am – 6:30 am
Cycle 360
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 6:30 am
Kettlebells
May 9 @ 6:30 am – 7:30 am
Kettlebells
 
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 9 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Aqua Strength 10:00 am
Aqua Strength
May 9 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 9 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 9 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 9 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 9 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 9 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 9 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
10
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 10 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 10 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 10 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 10 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 8:45 am
Cycle @ Studio B
May 10 @ 8:45 am – 9:35 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 10 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Total Body 5:30 pm
Total Body @ Studio C
May 10 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
11
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 11 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 11 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
12
13
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 13 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 13 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 13 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 13 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 13 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Strength 10:00 am
Aqua Strength
May 13 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 13 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 13 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Cycle 4:30 pm
Cycle
May 13 @ 4:30 pm – 5:30 pm
Cycle
 
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 13 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 13 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Yoga 6:00 pm
Yoga @ Studio A
May 13 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 13 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Kettlebells 8:45 pm
Kettlebells
May 13 @ 8:45 pm – 9:45 pm
Kettlebells
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
14
WRCC 15 Year Anniversary Celebration
Cardio Tone 5:30 am
Cardio Tone
May 14 @ 5:30 am – 6:30 am
Cardio Tone
 
Pilates 6:00 am
Pilates @ Studio A
May 14 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Tabata Cycle 6:30 am
Tabata Cycle
May 14 @ 6:30 am – 7:30 am
Tabata Cycle
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 14 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Mommy & Me (6 weeks – Crawling) 10:00 am
Mommy & Me (6 weeks – Crawling)
May 14 @ 10:00 am – 11:00 am
Mommy & Me (6 weeks - Crawling)
Mommy & Me is a class for moms, dads, and caregivers to move their bodies and bond with their little ones ages 6 weeks to crawling. Workouts are created to support postpartum healing. Baby wearing[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 14 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 14 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 4:30 pm
Zumba
May 14 @ 4:30 pm – 5:30 pm
Zumba
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 14 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 14 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
May 14 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Oula 6:30 pm
Oula
May 14 @ 6:30 pm – 7:30 pm
Oula
 
15
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 15 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 15 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 15 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:35 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 15 @ 6:35 am – 7:35 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 15 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp 8:45 am
Bootcamp @ Studio C
May 15 @ 8:45 am – 9:45 am
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics
May 15 @ 9:00 am – 10:00 am
Body Basics
 
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 15 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 15 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 15 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 15 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 15 @ 4:30 pm – 5:30 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 15 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 15 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Zumba 6:30 pm
Zumba @ Studio C
May 15 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
16
Cycle 360 5:30 am
Cycle 360
May 16 @ 5:30 am – 6:30 am
Cycle 360
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 6:30 am
Kettlebells
May 16 @ 6:30 am – 7:30 am
Kettlebells
 
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 16 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Aqua Strength 10:00 am
Aqua Strength
May 16 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 16 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 16 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 16 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 16 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 16 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 16 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
17
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 17 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 17 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 17 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 17 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 8:45 am
Cycle @ Studio B
May 17 @ 8:45 am – 9:35 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 17 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Total Body 5:30 pm
Total Body @ Studio C
May 17 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
18
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 18 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 18 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
19
20
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 20 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 20 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 20 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 20 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 20 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Strength 10:00 am
Aqua Strength
May 20 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 20 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 20 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Cycle 4:30 pm
Cycle
May 20 @ 4:30 pm – 5:30 pm
Cycle
 
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 20 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 20 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Yoga 6:00 pm
Yoga @ Studio A
May 20 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 20 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Kettlebells 8:45 pm
Kettlebells
May 20 @ 8:45 pm – 9:45 pm
Kettlebells
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
21
Cardio Tone 5:30 am
Cardio Tone
May 21 @ 5:30 am – 6:30 am
Cardio Tone
 
Pilates 6:00 am
Pilates @ Studio A
May 21 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Tabata Cycle 6:30 am
Tabata Cycle
May 21 @ 6:30 am – 7:30 am
Tabata Cycle
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 21 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Mommy & Me (6 weeks – Crawling) 10:00 am
Mommy & Me (6 weeks – Crawling)
May 21 @ 10:00 am – 11:00 am
Mommy & Me (6 weeks - Crawling)
Mommy & Me is a class for moms, dads, and caregivers to move their bodies and bond with their little ones ages 6 weeks to crawling. Workouts are created to support postpartum healing. Baby wearing[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 21 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 21 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 4:30 pm
Zumba
May 21 @ 4:30 pm – 5:30 pm
Zumba
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 21 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 21 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
May 21 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Oula 6:30 pm
Oula
May 21 @ 6:30 pm – 7:30 pm
Oula
 
22
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 22 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 22 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 22 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:35 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 22 @ 6:35 am – 7:35 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 22 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp 8:45 am
Bootcamp @ Studio C
May 22 @ 8:45 am – 9:45 am
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics
May 22 @ 9:00 am – 10:00 am
Body Basics
 
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 22 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 22 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 22 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 22 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 22 @ 4:30 pm – 5:30 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 22 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 22 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Zumba 6:30 pm
Zumba @ Studio C
May 22 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
23
Cycle 360 5:30 am
Cycle 360
May 23 @ 5:30 am – 6:30 am
Cycle 360
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 6:30 am
Kettlebells
May 23 @ 6:30 am – 7:30 am
Kettlebells
 
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 23 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Aqua Strength 10:00 am
Aqua Strength
May 23 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 23 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 23 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 23 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 23 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 23 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 23 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
24
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 24 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 24 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 24 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 24 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 8:45 am
Cycle @ Studio B
May 24 @ 8:45 am – 9:35 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 24 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Total Body 5:30 pm
Total Body @ Studio C
May 24 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
25
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 25 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 25 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
26
27
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 27 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 27 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 27 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 27 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 27 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Strength 10:00 am
Aqua Strength
May 27 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 27 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 27 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Cycle 4:30 pm
Cycle
May 27 @ 4:30 pm – 5:30 pm
Cycle
 
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 27 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 27 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Yoga 6:00 pm
Yoga @ Studio A
May 27 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 27 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Kettlebells 8:45 pm
Kettlebells
May 27 @ 8:45 pm – 9:45 pm
Kettlebells
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
28
Cardio Tone 5:30 am
Cardio Tone
May 28 @ 5:30 am – 6:30 am
Cardio Tone
 
Pilates 6:00 am
Pilates @ Studio A
May 28 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Tabata Cycle 6:30 am
Tabata Cycle
May 28 @ 6:30 am – 7:30 am
Tabata Cycle
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 28 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Mommy & Me (6 weeks – Crawling) 10:00 am
Mommy & Me (6 weeks – Crawling)
May 28 @ 10:00 am – 11:00 am
Mommy & Me (6 weeks - Crawling)
Mommy & Me is a class for moms, dads, and caregivers to move their bodies and bond with their little ones ages 6 weeks to crawling. Workouts are created to support postpartum healing. Baby wearing[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 28 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 28 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 4:30 pm
Zumba
May 28 @ 4:30 pm – 5:30 pm
Zumba
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 28 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 28 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
May 28 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Oula 6:30 pm
Oula
May 28 @ 6:30 pm – 7:30 pm
Oula
 
29
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 29 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 29 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 29 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:35 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 29 @ 6:35 am – 7:35 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 29 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp 8:45 am
Bootcamp @ Studio C
May 29 @ 8:45 am – 9:45 am
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics
May 29 @ 9:00 am – 10:00 am
Body Basics
 
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 29 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 29 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 29 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 29 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 29 @ 4:30 pm – 5:30 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 29 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 29 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Zumba 6:30 pm
Zumba @ Studio C
May 29 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
30
Cycle 360 5:30 am
Cycle 360
May 30 @ 5:30 am – 6:30 am
Cycle 360
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 6:30 am
Kettlebells
May 30 @ 6:30 am – 7:30 am
Kettlebells
 
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 30 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Aqua Strength 10:00 am
Aqua Strength
May 30 @ 10:00 am – 11:00 am
Aqua Strength
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 30 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 30 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 30 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 30 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 30 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 30 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
31
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 31 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 31 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 31 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 31 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 8:45 am
Cycle @ Studio B
May 31 @ 8:45 am – 9:35 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 31 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Total Body 5:30 pm
Total Body @ Studio C
May 31 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 

About Us


Dickinson Parks & Recreation

2004 Fairway Street
Dickinson, North Dakota 58601

Hours: Mon. – Fri. 8:00 a.m. – 5:00 p.m.

Telephone: (701) 456-2074
Fax: (701) 456-2073
E-mail: dprd@dickinsonparks.org

Our Mission

Our Mission is to enhance the quality of life for the community and its visitors by providing leisure opportunities.

Read More

Dickinson Parks & Recreation