Overview

Workout at your own pace with 40 days to reach your goal!

Choose your division below and register for the division you would like to compete in, and set your own pace. We will rely on the honor system for all competitors when recording their mileage totals. Reach your goal by the end of the event and receive a t-shirt.

DIVISIONS:

  • Ultra Ironman – 4.8 mile swim, 52.4 mile run/walk, 224 mile bike
  • Ironman – 2.4 mile swim, 26.2 mile run/walk, 112 mile bike
  • Tinman – 1.5 mile swim, 13 mile run/walk, 56 mile bike
  • Olympic – 1 mile swim, 6 mile run/walk, 24 mile bike
  • Sprint – 750 meter swim, 3 mile run/walk, 12 mile bike

RESOURCES:

  • Keep track of your totals and turn in your LOG SHEET (TBA) on or before the deadline.
  • Activity miles may be completed at WRCC or outdoors.
  • Indoor Track | 5 laps = 1 mile
  • Outdoor Path | 1 lap = 1.1 miles
  • Lazy River | 1 mile = 54 times around
  • Lap Pool | 25 yards (1 length) | 1 mile = 36 laps
  • Yards to Meters Conversion | 1 yard = .9144 meters OR 25 yards = 22.86 meters

Quick Info

  • Fall Sept 9-Oct 18
  • Winter Jan 6-Feb 14
  • Cost $35
  • Age 14+
  • Location WRCC
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More programs

3×3 Women’s Basketball League

NEW IN 2024! The Women’s Basketball League will now be played in a 3x3 format! Players interested in forming a team must obtain and submit completed registration packet information by the registration deadline. See registration information below or pick up a packet at the Dickinson Parks and Recreation. QUESTIONS: Please call Wilson McLaughlin at 701-456-2074 or email [email protected] *All sponsor and player fees MUST BE PAID IN FULL when team registration is submitted or it will not be accepted.  It is the team manager’s responsibility to collect all fees ahead of time and submit as one team registration. LEAGUE REGISTRATION/INFORMATION
  • Dec 2-Mar 17
  • 18+
  • Oct 23

Pickleball Lessons

Dickinson Parks & Recreation has compiled several different options for learning to play the popular sport of pickleball intro to pickleball, beginner lessons and skills and drills. See which works best for you!
Intro to Pickleball
Are you wanting to learn how to play pickleball? This hour class will teach you how to hold a paddle, how to score a game, and teach you the rules. DAYS:
  • October 1
  • November 5
  • December 3
  • January 7
  • February 4
  • March 4
TIME: 7:00-8:00 pm FEE: $5/night REGISTER ONLINE -----
Pickleball Beginner Lessons
Join us for a 2-week crash course that will improve your dinking, serving, understanding of the rules, and more through mini-games and drills designed for the beginner player. DAYS:
  • October 7 & 14
  • November 4 & 11
  • December 2 & 9
  • January 6 & 13
  • February 3 & 10
  • March 3 & 10
TIME: 7:00-8:30 pm FEE: $10/session (session includes both nights) REGISTER ONLINE -----
Pickleball Skills & Drills
A 2-week program for 3.0+ level players who are looking to improve their skills on the 3rd shot drop, drinking, court placement, hitting targets and more. DAYS:
  • October 21 & 28
  • November 18 & 25
  • January 20 & 27
  • February 17 & 24
  • March 17 & 24
TIME: 7:00-8:30 pm FEE: $10/session (session includes both nights) REGISTER ONLINE
  • 15+
  • WRCC

Tiny Sports

A great introductory class for toddlers to socialize and learn how to play individual and team sports. Activities include basketball, soccer, t-ball, dancing, yoga, running, and an obstacle course to develop participants gross motor and social skills. PROGRAM DATES:
  • September 3 & 17 (Soccer)
  • October 1 & 15 (Yoga)
  • November 5 & 19 (Obstacle Course)
  • December 3 & 17 (Running)
  • January 7 & 21 (Basketball)
  • February 4 & 18 (Dance)
  • March 4 & 18 (Kickball)
  • April 1 & 15 (T-Ball)
INSTRUCTIONS: 
  • No pre-registration required.
  • Must be accompanied by a parent or guardian.
 
  • 2-5
  • 9:00-10:00 am
  • $4 walk-in or free with membership

Pickleball For Kids

Learn how to play pickleball in a fun setting with other kids your age. We'll work on the basic skills and play mini-games along the way. INSTRUCTIONS:
  • Select dates you wish to attend during registration process.
  • Bring your own paddle. If you do not have one, one will be provided.
  • Oct 1, Nov 5, Dec 3
  • Jan 7, Feb 4, Mar 4
  • 8-14