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No matter your fitness level you are sure to find a fun and rewarding class that fits your individual needs. All instructors are either certified or have group fitness training. All Yoga instructors are Yoga certified and all Pilates instructors are Pilates certified. Instructors are also required to be certified in CPR.

All of our group fitness classes begin with a 5-minute warm-up followed by a 5-minute stretching segment. The aerobic portion of the classes last approximately 25-35 minutes. After the aerobic segment a toning, cool-down and stretch segment are followed. Must be 14 or older to participate.  Ages 12-13 are welcome, but must be accompanied by an adult. Classes are subject to change on a monthly basis. 

WRCC does not allow videotaping or photography of our group fitness classes or its participants. We do this to provide a welcoming environment and out of respect of our patrons privacy. Individuals in violation of this rule will be asked to leave the class.

Are you a fun, energetic person who loves to get other people excited about fitness?  The Group Fitness Department will be looking for instructors to join our staff in August and September.  If interested in employment, fill out an application online or pick up one at the front desk.

  • We are on Facebook:  Type in “Fitness at WRCC” to be added to the group & stay up to date on who’s teaching the classes & what classes are going on!
  • For cancellations or changes, text “wrccgfit” to 84483 for instant notifications to your mobile phone

Upper Level | Studio A & B
Lower Level | Studio C & Mac Gym
Aqua Classes|Leisure or Lap Pool

This has definitely been a busy summer for all of us in the Group Fitness Department.  On July 28th & 29th, we are having a NETA Group Fitness Certification & Kettlebells Specialty Certification.  For details regarding the course, contact Shaelyn Sullivan (208-766-3286) or go to netafit.org to register.

June Group Fitness Schedule
July Group Fitness Schedule

Changes:

Kids Yoga & Kids Zumba are cancelled
Monday 4:30 pm Cycle is cancelled
Tuesday 4:30 pm Zumba is cancelled
Wednesday 4:30 pm Yoga is cancelled

 

Each month, we are spot lighting a different group fitness instructor.  This month, is Sharon Wallace a Fitness Instructor . Read More>

About Us


West River Community Center

2004 Fairway Street
Dickinson, North Dakota 58601

Hours: Mon. – Fri. 5:00 a.m. - 10:00 p.m.
Sat. 7:00 a.m. - 9:00 p.m.
Sun. 12:00 - 8:00 p.m.

Telephone: (701) 456-2070
E-mail: dprd@dickinsonparks.org

Amenities

  • Indoor & Outdoor Aquatic Areas
  • 4 Full Size Gymnasiums
  • Multi-Athletic Court
  • 3 Racquetball/Wallyball Courts
  • 2 Indoor Tennis Courts
  • Golf Simulator w/ Driving Cage

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