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1
HIIT 5:30 am
HIIT @ Studio C
May 1 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Fusion Basics – Beginner’s Cycle 360 6:40 am
Fusion Basics – Beginner’s Cycle 360 @ Studio B
May 1 @ 6:40 am – 7:40 am
Fusion Basics - Beginner's Cycle 360 @ Studio B
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 1 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 1 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 1 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 1 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 1 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Track and Field Meet 5:45 pm
Track and Field Meet @ Biesiot Activities Center
May 1 @ 5:45 pm – 8:45 pm
Track and Field Meet @ Biesiot Activities Center
Registration will start a 5:45 pm at the BAC and the long jump and softball throw will start at that time as well. The running events will start at 6:30. This event is open for[...]
Cycle 6:00 pm
Cycle @ Studio B
May 1 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 6:30 pm
Zumba @ Studio C
May 1 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
2
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 2 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 2 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 2 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:40 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 2 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 2 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
May 2 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 2 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 2 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 2 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 2 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 2 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 2 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 2 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
3
Dickinson Jr. High Meet
HIIT 5:30 am
HIIT @ Studio C
May 3 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Pilates 6:00 am
Pilates @ Studio A
May 3 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 3 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 3 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 3 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 3 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Total Body 5:30 pm
Total Body @ Studio C
May 3 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 3 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 3 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 3 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
4
Cycle 5:30 am
Cycle @ Studio B
May 4 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 4 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 4 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 4 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 4 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 4 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
5
Cycle 7:30 am
Cycle
May 5 @ 7:30 am – 8:30 am
Cycle
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 5 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 5 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 8:45 am
Zumba @ Studio C
May 5 @ 8:45 am – 9:45 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Yoga 9:30 am
Yoga @ Studio A
May 5 @ 9:30 am – 10:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
6
Dickinson Area Chamber of Commerce 3 on 3 Hoopfest 8:00 am
Dickinson Area Chamber of Commerce 3 on 3 Hoopfest @ Dickinson High School
May 6 @ 8:00 am – 5:00 pm
Dickinson Area Chamber of Commerce 3 on 3 Hoopfest @ Dickinson High School
The Dickinson Area Chamber of Commerce Recreational Committee will be hosting its 24th Annual 3 on 3 Hoopfest on Sunday, May 6th. Teams will be competing to be #1 in their division – 4th grade[...]
7
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 7 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 7 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 7 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 7 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 7 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 7 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 7 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 7 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 7 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 7 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Beginner Yoga 6:00 pm
Beginner Yoga @ Studio A
May 7 @ 6:00 pm – 6:45 pm
Beginner Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 7 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
8
HIIT 5:30 am
HIIT @ Studio C
May 8 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Fusion Basics – Beginner’s Cycle 360 6:40 am
Fusion Basics – Beginner’s Cycle 360 @ Studio B
May 8 @ 6:40 am – 7:40 am
Fusion Basics - Beginner's Cycle 360 @ Studio B
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 8 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 8 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Nourishing Generations 11:05 am
Nourishing Generations
May 8 @ 11:05 am – 12:00 pm
You are invited to a free monthly class concentrating on various subjects for health and wellness of the body and mind as well as other educational topics. Join us after Silver Sneakers class! Refreshments will be served. Learn about other[...]
Yoga 12:10 pm
Yoga @ Studio A
May 8 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 8 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 8 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
May 8 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 6:30 pm
Zumba @ Studio C
May 8 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
9
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 9 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 9 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 9 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:40 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 9 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 9 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
May 9 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 9 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 9 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 9 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Make & Take Crafts 10:15 am
Make & Take Crafts
May 9 @ 10:15 am – 11:00 am
Craft stations will be set-up for participants to explore making seasonal themed crafts and increase their fine motor skills. Children will have the opportunity to be indoors and outdoors, weather permitting. DATES: Jan 10  |  Feb 14  |[...]
Cycle 12:10 pm
Cycle @ Studio B
May 9 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 9 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 9 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 9 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
10
DHS Class ‘A’ Invitational
HIIT 5:30 am
HIIT @ Studio C
May 10 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Pilates 6:00 am
Pilates @ Studio A
May 10 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 10 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 10 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 10 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 10 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Total Body 5:30 pm
Total Body @ Studio C
May 10 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 10 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 10 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 10 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
11
Cycle 5:30 am
Cycle @ Studio B
May 11 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 11 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 11 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 11 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 11 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 11 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
12
Cycle 7:30 am
Cycle
May 12 @ 7:30 am – 8:30 am
Cycle
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 12 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 12 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 8:45 am
Zumba @ Studio C
May 12 @ 8:45 am – 9:45 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Yoga 9:30 am
Yoga @ Studio A
May 12 @ 9:30 am – 10:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
13
14
Splash Week
Splash Week
May 14 – May 17 all-day
The Dolphins will be holding their annual splash week. Splash week is for kids age 6 to 18 interested in getting involved in competitive swimming. Those that are interested are allowed to swim with the[...]
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 14 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 14 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 14 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 14 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 14 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 14 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 14 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 14 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 14 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 14 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Beginner Yoga 6:00 pm
Beginner Yoga @ Studio A
May 14 @ 6:00 pm – 6:45 pm
Beginner Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 14 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
15
HIIT 5:30 am
HIIT @ Studio C
May 15 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Fusion Basics – Beginner’s Cycle 360 6:40 am
Fusion Basics – Beginner’s Cycle 360 @ Studio B
May 15 @ 6:40 am – 7:40 am
Fusion Basics - Beginner's Cycle 360 @ Studio B
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 15 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 15 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 15 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 15 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 15 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
May 15 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 6:30 pm
Zumba @ Studio C
May 15 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
16
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 16 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 16 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 16 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:40 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 16 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 16 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
May 16 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 16 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 16 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 16 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 16 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 16 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 16 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 16 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
17
Boys Class ‘B’ Regional Meet
HIIT 5:30 am
HIIT @ Studio C
May 17 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Pilates 6:00 am
Pilates @ Studio A
May 17 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 17 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 17 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 17 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 17 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Total Body 5:30 pm
Total Body @ Studio C
May 17 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 17 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 17 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 17 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
18
Cycle 5:30 am
Cycle @ Studio B
May 18 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 18 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 18 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 18 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 18 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 18 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
19
Cycle 7:30 am
Cycle
May 19 @ 7:30 am – 8:30 am
Cycle
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 19 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 19 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 8:45 am
Zumba @ Studio C
May 19 @ 8:45 am – 9:45 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Yoga 9:30 am
Yoga @ Studio A
May 19 @ 9:30 am – 10:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
20
21
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 21 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 21 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 21 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 21 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 21 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 21 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 21 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 21 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 21 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 21 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Beginner Yoga 6:00 pm
Beginner Yoga @ Studio A
May 21 @ 6:00 pm – 6:45 pm
Beginner Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 21 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
22
HIIT 5:30 am
HIIT @ Studio C
May 22 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Fusion Basics – Beginner’s Cycle 360 6:40 am
Fusion Basics – Beginner’s Cycle 360 @ Studio B
May 22 @ 6:40 am – 7:40 am
Fusion Basics - Beginner's Cycle 360 @ Studio B
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 22 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 22 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 22 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 22 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 22 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
May 22 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 6:30 pm
Zumba @ Studio C
May 22 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
23
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 23 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 23 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 23 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:40 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 23 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 23 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
May 23 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 23 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 23 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 23 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 23 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Youth Fitness Orientation 4:00 pm
Youth Fitness Orientation
May 23 @ 4:00 pm – 4:45 pm
The purpose of this 45 minute course is to provide direction in safety, technique, and gym etiquette to youth members and help inspire them to integrate exercise as a vital part of their lives. Participants will learn[...]
Yoga 4:30 pm
Yoga @ Studio A
May 23 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 23 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 23 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
24
HIIT 5:30 am
HIIT @ Studio C
May 24 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Pilates 6:00 am
Pilates @ Studio A
May 24 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 24 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 24 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 24 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 24 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Total Body 5:30 pm
Total Body @ Studio C
May 24 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 24 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 24 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 24 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
25
Cycle 5:30 am
Cycle @ Studio B
May 25 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 25 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
May 25 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 25 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 25 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 25 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
26
Cycle 7:30 am
Cycle
May 26 @ 7:30 am – 8:30 am
Cycle
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 8:00 am
Kettlebells @ MAC Gym
May 26 @ 8:00 am – 9:00 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Cycle 8:30 am
Cycle @ Studio B
May 26 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 8:45 am
Zumba @ Studio C
May 26 @ 8:45 am – 9:45 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Yoga 9:30 am
Yoga @ Studio A
May 26 @ 9:30 am – 10:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
27
28
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 28 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 28 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
May 28 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 28 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
May 28 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
May 28 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
May 28 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
May 28 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 28 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 28 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Beginner Yoga 6:00 pm
Beginner Yoga @ Studio A
May 28 @ 6:00 pm – 6:45 pm
Beginner Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 28 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
29
DHS Class ‘A’ Regional
HIIT 5:30 am
HIIT @ Studio C
May 29 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Fusion Basics – Beginner’s Cycle 360 6:40 am
Fusion Basics – Beginner’s Cycle 360 @ Studio B
May 29 @ 6:40 am – 7:40 am
Fusion Basics - Beginner's Cycle 360 @ Studio B
 
Fit Pump 8:30 am
Fit Pump @ Studio C
May 29 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
May 29 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
May 29 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 29 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
TRX 5:30 pm
TRX @ Studio C
May 29 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
May 29 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 6:30 pm
Zumba @ Studio C
May 29 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
30
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
May 30 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
May 30 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
May 30 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Foam Roller 6:40 am
Fusion Basics – TRX & Foam Roller @ Studio C
May 30 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Foam Roller @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
May 30 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
May 30 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
May 30 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
May 30 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
May 30 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
May 30 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
May 30 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
May 30 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
May 30 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
31
HIIT 5:30 am
HIIT @ Studio C
May 31 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Pilates 6:00 am
Pilates @ Studio A
May 31 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
May 31 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
May 31 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
May 31 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
May 31 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Total Body 5:30 pm
Total Body @ Studio C
May 31 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
Cycle 360 6:00 pm
Cycle 360 @ Studio B
May 31 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
May 31 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
May 31 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]

About Us


Dickinson Parks & Recreation

2004 Fairway Street
Dickinson, North Dakota 58601

Hours: Mon. – Fri. 8:00 a.m. – 5:00 p.m.

Telephone: (701) 456-2074
Fax: (701) 456-2073
E-mail: dprd@dickinsonparks.org

Our Mission

Dickinson Parks and Recreation is a member of the North Dakota Recreation and Parks Association and supports the following mission statement: Provide recreational opportunities to enhance the quality of life for the community and its visitors.

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