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1
2
Pre-Super Bowl Doubles Tennis Tournament
Pre-Super Bowl Doubles Tennis Tournament @ West River Community Center
Feb 2 – Feb 3 all-day
Pre-Super Bowl Doubles Tennis Tournament @ West River Community Center
Click here to REGISTER
3
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7
Community Blood Drive 12:00 pm
Community Blood Drive
Feb 7 @ 12:00 pm – 5:30 pm
Everyone is welcome to donate blood, click here for more information.
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12
13
Nourishing Generations 11:05 am
Nourishing Generations
Feb 13 @ 11:05 am – 12:00 pm
You are invited to a free monthly class concentrating on various subjects for health and wellness of the body and mind as well as other educational topics. Join us after Silver Sneakers class! Refreshments will be served. Learn about other[...]
14
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
Feb 14 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
Feb 14 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Cycle 5:30 am
Cycle @ Studio B
Feb 14 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Sunrise Yoga 5:30 am
Sunrise Yoga
Feb 14 @ 5:30 am – 6:30 am
Sunrise Yoga
 
Fusion Basics – TRX & Fit Ball 6:40 am
Fusion Basics – TRX & Fit Ball @ Studio C
Feb 14 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Fit Ball @ Studio C
 
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
Feb 14 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics @ Studio A
Feb 14 @ 9:00 am – 10:00 am
Body Basics @ Studio A
Learn to use weights, bands and balls while elevating your heart rate. Dedicated just for beginners.
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
Feb 14 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
Feb 14 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
Feb 14 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Make & Take Crafts 10:15 am
Make & Take Crafts
Feb 14 @ 10:15 am – 11:00 am
Craft stations will be set-up for participants to explore making seasonal themed crafts and increase their fine motor skills. Children will have the opportunity to be indoors and outdoors, weather permitting. DATES: Jan 10  |  Feb 14  |[...]
Cycle 12:10 pm
Cycle @ Studio B
Feb 14 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
Feb 14 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
Feb 14 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
Feb 14 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
15
HIIT 5:30 am
HIIT @ Studio C
Feb 15 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Pilates 6:00 am
Pilates @ Studio A
Feb 15 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Cardio Sculpt 8:30 am
Cardio Sculpt @ Studio C
Feb 15 @ 8:30 am – 9:30 am
Cardio Sculpt @ Studio C
 
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
Feb 15 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
Feb 15 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Aqua Aerobics 5:30 pm
Aqua Aerobics @ Pool
Feb 15 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool
5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.
Total Body 5:30 pm
Total Body @ Studio C
Feb 15 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
Cycle 360 6:00 pm
Cycle 360 @ Studio B
Feb 15 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
Feb 15 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
Feb 15 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
16
Cycle 360 5:30 am
Cycle 360 @ Studio B
Feb 16 @ 5:30 am – 6:20 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Gentle Yoga 6:00 am
Gentle Yoga @ Studio A
Feb 16 @ 6:00 am – 7:00 am
Gentle Yoga @ Studio A
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 16 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
Feb 16 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
Feb 16 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
Feb 16 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
Feb 16 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
17
Coca-Cola Blue Hawk Basketball Tournament
Coca-Cola Blue Hawk Basketball Tournament @ Dickinson Area Gymnasiums
Feb 17 – Feb 18 all-day
Coca-Cola Blue Hawk Basketball Tournament @ Dickinson Area Gymnasiums
View schedules and tournament details here
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 17 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Cycle 8:30 am
Cycle @ Studio B
Feb 17 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 8:30 am
Kettlebells @ MAC Gym
Feb 17 @ 8:30 am – 9:30 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Zumba 8:30 am
Zumba @ Studio C
Feb 17 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Yoga 9:30 am
Yoga @ Studio A
Feb 17 @ 9:30 am – 10:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
18
19
No School | Special Feature Hours
No School | Special Feature Hours
Feb 19 all-day
Climbing Wall hours for supervised climb will be 1:00 pm to 5:00 pm instead of 6:00 pm to 8:00 pm. Water slide hours will start early from 1:00 pm to 5:30 pm and as usual[...]
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
Feb 19 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
Feb 19 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
Feb 19 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 19 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Zumba 8:30 am
Zumba @ Studio C
Feb 19 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
Feb 19 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
Feb 19 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
Feb 19 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
Feb 19 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
Feb 19 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Beginner Yoga 6:00 pm
Beginner Yoga @ Studio A
Feb 19 @ 6:00 pm – 6:45 pm
Beginner Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
Feb 19 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
20
Learn-to-Belay 7:00 pm
Learn-to-Belay
Feb 20 @ 7:00 pm – Feb 22 @ 9:00 pm
Learn-to-Belay course is open to anyone ages 16+ who want to become a certified belayer.  Being a certified belayer allows you to climb the rock wall during open climb hours.  Participants must attend both nights[...]
HIIT 5:30 am
HIIT @ Studio C
Feb 20 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Fusion Basics – Cycle & Strength 6:40 am
Fusion Basics – Cycle & Strength @ Studio B
Feb 20 @ 6:40 am – 7:40 am
Fusion Basics - Cycle & Strength @ Studio B
 
Fit Pump 8:30 am
Fit Pump @ Studio C
Feb 20 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
Feb 20 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
Feb 20 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bike Fit 5:30 pm
Bike Fit @ Studio B
Feb 20 @ 5:30 pm – 6:30 pm
Bike Fit @ Studio B
*Bike Fit is offered the 1st and 3rd Tuesday of every month.
TRX 5:30 pm
TRX @ Studio C
Feb 20 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
Feb 20 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 6:30 pm
Zumba @ Studio C
Feb 20 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
21
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
Feb 21 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
Feb 21 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Fusion Basics – TRX & Fit Ball 6:40 am
Fusion Basics – TRX & Fit Ball @ Studio C
Feb 21 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Fit Ball @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 21 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
Feb 21 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics @ Studio A
Feb 21 @ 9:00 am – 10:00 am
Body Basics @ Studio A
Learn to use weights, bands and balls while elevating your heart rate. Dedicated just for beginners.
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
Feb 21 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
Feb 21 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
Feb 21 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
Feb 21 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 4:30 pm
Yoga @ Studio A
Feb 21 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
Feb 21 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
Feb 21 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
22
Learn-to-Belay 7:00 pm
Learn-to-Belay
Feb 22 @ 7:00 pm – Feb 24 @ 9:00 pm
Learn-to-Belay course is open to anyone ages 16+ who want to become a certified belayer.  Being a certified belayer allows you to climb the rock wall during open climb hours.  Participants must attend both nights[...]
HIIT 5:30 am
HIIT @ Studio C
Feb 22 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Pilates 6:00 am
Pilates @ Studio A
Feb 22 @ 6:00 am – 6:30 am
Pilates @ Studio A
Pilates is performed in a reclined or sitting position.  Most of the exercises are low impact and focus on strengthening and stretching.  Pilates builds strength without excess bulk creating a sleek, toned body.  It teaches[...]
Silver Sneakers Yoga 10:00 am
Silver Sneakers Yoga @ Studio A
Feb 22 @ 10:00 am – 11:00 am
Silver Sneakers Yoga @ Studio A
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility,[...]
Yoga 12:10 pm
Yoga @ Studio A
Feb 22 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Total Body 5:30 pm
Total Body @ Studio C
Feb 22 @ 5:30 pm – 6:30 pm
Total Body @ Studio C
 
Cycle 360 6:00 pm
Cycle 360 @ Studio B
Feb 22 @ 6:00 pm – 6:50 pm
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Yoga 6:00 pm
Yoga @ Studio A
Feb 22 @ 6:00 pm – 6:45 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
Feb 22 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
23
Cycle 360 5:30 am
Cycle 360 @ Studio B
Feb 23 @ 5:30 am – 6:20 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Gentle Yoga 6:00 am
Gentle Yoga @ Studio A
Feb 23 @ 6:00 am – 7:00 am
Gentle Yoga @ Studio A
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 23 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Yoga 8:30 am
Yoga @ Studio A
Feb 23 @ 8:30 am – 9:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
Feb 23 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kids Fit 9:15 am
Kids Fit @ MAC Gym
Feb 23 @ 9:15 am – 10:15 am
Kids Fit @ MAC Gym
Kids will learn about their muscle groups while doing fun activities such as marching in place to warm up, leaping like a frog, stomping like a rabbit, and other fun activities. Not to mention visits[...]
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
Feb 23 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
24
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 24 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Cycle 8:30 am
Cycle @ Studio B
Feb 24 @ 8:30 am – 9:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Kettlebells 8:30 am
Kettlebells @ MAC Gym
Feb 24 @ 8:30 am – 9:30 am
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Zumba 8:30 am
Zumba @ Studio C
Feb 24 @ 8:30 am – 9:30 am
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
Beat The Winter Blues 9:00 am
Beat The Winter Blues
Feb 24 @ 9:00 am – 6:00 pm
Beat The Winter Blues
Feb 24 | 9 AM – 6 PM | $2.00 Entry Fee or Free to WRCC Members | Free Food | Donations for Amen Food Pantry appreciated Feeling a little blue with the winter season[...]
Yoga 9:30 am
Yoga @ Studio A
Feb 24 @ 9:30 am – 10:15 am
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
25
26
Aqua Aerobics 5:30 am
Aqua Aerobics @ Pool
Feb 26 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool
5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.
Cycle 5:30 am
Cycle @ Studio B
Feb 26 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
TRX 5:30 am
TRX @ Studio C
Feb 26 @ 5:30 am – 6:30 am
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 26 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Cycle 360 8:45 am
Cycle 360 @ Studio B
Feb 26 @ 8:45 am – 9:35 am
Cycle 360 @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Silver Sneakers Cardio Circuit 10:00 am
Silver Sneakers Cardio Circuit @ Studio A
Feb 26 @ 10:00 am – 11:00 am
Silver Sneakers Cardio Circuit @ Studio A
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact[...]
Cycle 12:10 pm
Cycle @ Studio B
Feb 26 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
Feb 26 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
Feb 26 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
Feb 26 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.
Beginner Yoga 6:00 pm
Beginner Yoga @ Studio A
Feb 26 @ 6:00 pm – 6:45 pm
Beginner Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Zumba 6:30 pm
Zumba @ Studio C
Feb 26 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
27
HIIT 5:30 am
HIIT @ Studio C
Feb 27 @ 5:30 am – 6:30 am
HIIT @ Studio C
(High Intensity Interval Training) is a specialized form of interval training that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity exercise. Because it involves briefly pushing yourself[...]
Fusion Basics – Cycle & Strength 6:40 am
Fusion Basics – Cycle & Strength @ Studio B
Feb 27 @ 6:40 am – 7:40 am
Fusion Basics - Cycle & Strength @ Studio B
 
Fit Pump 8:30 am
Fit Pump @ Studio C
Feb 27 @ 8:30 am – 9:30 am
Fit Pump @ Studio C
In this class you will incorporate weighted bars, weights and tubing to promote the improvement of muscular endurance while conditioning the muscles to respond with definition resulting in a lean body composition.
Silver Sneakers Classic 10:00 am
Silver Sneakers Classic @ Studio A
Feb 27 @ 10:00 am – 11:00 am
Silver Sneakers Classic @ Studio A
 
Yoga 12:10 pm
Yoga @ Studio A
Feb 27 @ 12:10 pm – 1:00 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
TRX 5:30 pm
TRX @ Studio C
Feb 27 @ 5:30 pm – 6:30 pm
TRX @ Studio C
The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on[...]
Cycle 6:00 pm
Cycle @ Studio B
Feb 27 @ 6:00 pm – 6:50 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Zumba 6:30 pm
Zumba @ Studio C
Feb 27 @ 6:30 pm – 7:30 pm
Zumba @ Studio C
The Zumba class uses Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  The workout provides fitness benefits because its routines feature interval training sessions with fast and[...]
28
Cycle 5:30 am
Cycle @ Studio B
Feb 28 @ 5:30 am – 6:20 am
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Fusion Basics – TRX & Fit Ball 6:40 am
Fusion Basics – TRX & Fit Ball @ Studio C
Feb 28 @ 6:40 am – 7:40 am
Fusion Basics - TRX & Fit Ball @ Studio C
 
Aqua Aerobics 8:00 am
Aqua Aerobics @ Pool
Feb 28 @ 8:00 am – 9:00 am
Aqua Aerobics @ Pool
8:00 am & 9:00 am – Low to moderate intensity. This class begins with a brisk warm up, jogging in place and some arm exercises to get the heart rate up and try to sustain[...]
Bootcamp/TRX 8:45 am
Bootcamp/TRX @ Studio C
Feb 28 @ 8:45 am – 9:45 am
Bootcamp/TRX @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up. The TRX[...]
Body Basics 9:00 am
Body Basics @ Studio A
Feb 28 @ 9:00 am – 10:00 am
Body Basics @ Studio A
Learn to use weights, bands and balls while elevating your heart rate. Dedicated just for beginners.
Silver Sneakers Silver Splash 9:00 am
Silver Sneakers Silver Splash @ Pool
Feb 28 @ 9:00 am – 10:00 am
Silver Sneakers Silver Splash @ Pool
Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a SilverSneakers kickboard or other aquatic equipment[...]
Foam Roller Massage 10:00 am
Foam Roller Massage @ Studio A
Feb 28 @ 10:00 am – 11:00 am
Foam Roller Massage @ Studio A
A low intensity workout that utilizes foam rollers while massaging various muscle groups.
Cycle 12:10 pm
Cycle @ Studio B
Feb 28 @ 12:10 pm – 1:00 pm
Cycle @ Studio B
Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are[...]
Youth Fitness Orientation 4:00 pm
Youth Fitness Orientation
Feb 28 @ 4:00 pm – 4:45 pm
The purpose of this 45 minute course is to provide direction in safety, technique, and gym etiquette to youth members and help inspire them to integrate exercise as a vital part of their lives. Participants will learn[...]
Yoga 4:30 pm
Yoga @ Studio A
Feb 28 @ 4:30 pm – 5:15 pm
Yoga @ Studio A
Yoga is a low impact class based on the Eastern idea of moving energy through the body.  Yoga is for all ages, male and female and you do not have to be flexible to start. [...]
Bootcamp 5:30 pm
Bootcamp @ Studio C
Feb 28 @ 5:30 pm – 6:30 pm
Bootcamp @ Studio C
In this class you use your body weight to perform various moves on different muscle groups.  Boot Camp drills and toning exercises will get you in shape and get your heart rate up.
Kettlebells 5:30 pm
Kettlebells @ MAC Gym
Feb 28 @ 5:30 pm – 6:30 pm
Kettlebells @ MAC Gym
A high intensity full body workout that incorporates a kettlebell weight.  This class is a strength and cardiovascular workout in one.

About Us


Dickinson Parks & Recreation

2004 Fairway Street
Dickinson, North Dakota 58601

Hours: Mon. – Fri. 8:00 a.m. – 5:00 p.m.

Telephone: (701) 456-2074
Fax: (701) 456-2073
E-mail: dprd@dickinsonparks.org

Our Mission

Dickinson Parks and Recreation is a member of the North Dakota Recreation and Parks Association and supports the following mission statement: Provide recreational opportunities to enhance the quality of life for the community and its visitors.

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