Select Page
Oct
23
Tue
2018
Aqua Aerobics @ Pool
Oct 23 @ 5:30 pm – 6:30 pm
Aqua Aerobics @ Pool

5:30 pm – Moderate to high intensity workout using weights, bar bells and noodles.

TRX @ Studio C
Oct 23 @ 5:30 pm – 6:30 pm
TRX @ Studio C

The TRX Suspension Trainers are the original, best in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.  You’re in control of how much you want to challenge yourself on each exercise.

Cycle @ Studio B
Oct 23 @ 6:00 pm – 6:50 pm
Cycle @ Studio B

Indoor cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting.  The class involves an instructor at the front of the class who leads participants through routines that are designed to simulate situations similar to riding a bike outdoors.  The atmosphere includes low lighting and music to motivate.

Oula
Oct 23 @ 6:30 pm – 7:30 pm
Oct
24
Wed
2018
Aqua Aerobics @ Pool
Oct 24 @ 5:30 am – 6:30 am
Aqua Aerobics @ Pool

5:30 am & 6:00 am – Moderate to high intensity workout using weights, bar bells and noodles.

Dickinson Parks & Recreation